Friday, February 2, 2018

Class #29 – 20180129 (1840-2036) No-GI

Jerry black belt was the instructor. Pretty quick class. We did not do any cardio. We learned a few de la riva defenses. First, one was spinning to your butt and quickly kicking the half guard off. Second was the sit on stomach, calf slice using a kimura grip. Last was the knee crank. Good rolls tonight. Chris only got me once. Defense is getting better. 

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