Jerry black belt was the instructor. No cardio, which seems
to be the theme lately. We went over some of the de la riva defenses that we
exercised on Monday. I was called up to demonstrate one. We learned how to use
the de la riva to turn into an arm bar if your opponent is standing. Good stuff.
We also learned three chokes started from a neutral kneeling position. Jerry love
guillotines. All started from the head snap to a guillotine. From there it was
a collar choke by switching the hips, an x-collar choke, and the one that I have
done before, the spinning collar choke. This is where you basically sit on the
back of the turtled opponent and fall back choking them with their own collar. The
pass and defend was fun. I got to go with Patrick and I pulled off my flip pass
which he thought I wasn’t going to be able to do. Gout em. I rolled with new
guy and subbed him 50 times. He is super new. I was just trying things on him. I
rolled with Thomas and he was gassed and still a little hurt but it was fun. Good
night of rolling. I am working my knee on belly and I am getting some good
results. I have also been trying the half guard single leg pass. Starting to
get better at it. Left wrist still at about 60%. Left middle finger still hurting.
Lat muscle feeling better. More tight than anything. This was my last class
before SLC.
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